Breakfast: Overnight oats
Soak gluten free oats in water or coconut/almond milk over night with chia seeds.
Add any toppings and have a side of mango or other choice of fruit!
Smoothie Bowl: Sprirulina, Wheat Grass, Chia Seeds, Pea Protein, frozen mango, frozen blueberries, topped with cocoa nibs and bananas.
Cucumber, sticky rice, nori wraps, tofu, avocado, okra and nato. Made by my mother as i am terrible at making sushi rolls :(
Salads (lunch and dinner):
Just huge salads I eat on the side of a large portion of fruit!
I try keep the fat content low and I never add salt or oils to my food.
Start the day with infused water (1litre)
Oil free steamed then baked mixed potatoes. I have made sweet potato and red potato fries, they seem to bake the nicest!
Same as before!
German rye bread (oil and salt free) topped with a salad and mustard (hardly ever use)
Vegan Shepards pie:
- I didn't add salt, oil or vegan cheese, its a totally clean and guilt free version! I like to add my own spin on recipes i find online due to lowering the fat content or because i don't have all the ingredients on hand.
Ripe bananas, dates, unsalted rice cakes.
THIS IS A RIPE BANANA!
Another large salad!
Anyone else have any good vegan, clean meal suggestions!